Rehabilitation/ Fitness/ Personal Training

June 8, 2020

Posted by: Kathryn Lock

Rehabilitation As a member of the Practice Jon has experience working with the musculoskeletal practitioners and has trained clients following operations, shoulder and knee surgery (ACL, PCL, MCL), partial & full knee replacements and hip replacements; not as a substitute for physical therapy but to help bridge the gap between medical treatment and full recovery. […]

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Jon Day

November 19, 2014

Posted by: Kathryn Lock

Jon Jon has over 6 years experience working with rehabilitation and as a strength and conditioning coach.  He developed his passion for fitness and coaching while serving in the RAF, training recruits and teaching miliary skills, Having also had a career as a solicitor, Jon appreciates that free time is too precious to be wasted, […]

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  • January 2012