Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing; by reducing stress in people’s lives can be key in optimising good health and building resilience. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body and reflexologists work these points and areas.
Reflexology provides a period of time for relaxation where the client has one to one attention and supportive touch in an empathetic listening environment. Reflexology can be used safely alongside standard healthcare to promote better health for their clients.
Sometimes you just need to unwind and talk to someone who understands!
Louise is a BACP registered Psychotherapist who has previously practiced as a Midwife and Health Visitor and has worked with the Oxford Infant-Parent Perinatal Team.
She also specialises in Maternity Reflexology (pre-conception, pregnancy and post birth).